New Moon Movement is an innovative fitness studio that offers different modalities designed to get your body moving and keep it moving with ease. We are a body-positive studio that meets you where you are, at all levels of ability. Our group and individual classes are designed for mature bodies, but we also welcome anyone who wants to explore a more mindful way to exercise with long term health and fitness in mind. Based on the idea that a variety of movement is the best antidote to our increasingly sedentary lifestyles, we offer a complete menu of options every week. From the gentleness of Feldenkrais and The Alexander Technique, to the dynamic Yin/Yang and Foundational Yoga, the goal is to be as mobile at 80 as you are at 30!
Kate Juergens, the founder of New Moon Movement, escaped from the entertainment business and now devotes her life to movement: riding her bike, walking her dog, hiking with friends, and taking an eclectic range of fitness classes. She was inspired to create New Moon by her wish to gather all the best teachers in one place to share their wisdom with the community.